Healthy Instant Pot Quinoa Power Bowl

What’s a power bowl? Amazing! They sometimes are called Buddha bowls as well from what I’ve seen.  I got very into them over the last 8 months because it mixes so many healthy things together.  Healthy but delicious and keeps you full and energized through the day.  Not to mention the options are endless for…… Continue reading Healthy Instant Pot Quinoa Power Bowl

Savory Oatmeal

Now I am sure you are scratching your head and saying “savory oatmeal??” But YES!  This is something that may sound so weird but it is really good and we all need to try it.  I love oatmeal but after a while it can get a little old or boring.  Even after adding 1,000 different…… Continue reading Savory Oatmeal

Lets start with a smoothie 

Back in December of 2016 right after christmas I decided to do a smoothie cleanse.  I clearly deep down hated myself because I had the bright idea to start the 30th.  Yup.  The day before new years eve when everyone celebrates with booze and delicious foods.  Things I happen to enjoy.  But hey if I…… Continue reading Lets start with a smoothie